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Do you want diabetes? Here are a few answers you might be looking for!

You may be automatically at risk, but there are many can do to help mitigate them and avoid diabetes altogether. ....

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'Tis the season to care for your mental health!

Winter months come with a slew of issues for those who struggle with mental health and those who don’t. ....

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Healthy conversations during holiday meals? Ask about what's in your genes!

You’ve already set yourself up for success with a healthy Thanksgiving meal, now it’s time to prepare for the future with a conversation about your genes. ....

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Survive the feasting season ahead; focus on food as medicine, not a distraction

Vitamin- and mineral-rich foods, water, and lean proteins can help you jumpstart your health goals and survive the feasting season ahead! ....

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Vitamins: verified or vetoed?

FOX 17 Women’s Health Expert, Dr. Diana Bitner has some advice on the benefits of vitamins – and which ones you should be taking. ....

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