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Tony Robbin's new book, Lifeforce, will make your head spin. I had always considered Robbins a feel-good huckster, but this book changed my mind. He still writes as the same enthusiastic Tony Robbins, but he toned down his usual "you gotta do it" rhetoric for this book and hooked up ....
Recently, a friend revealed that she took eight different meds a day. She complained she constantly felt “awful” and wanted me to tell her about her medications. I told her what the pills were commonly used for and she was shocked. One was for diarrhea that she regularly took from ....
If Biological Aging Is A Disease â Is There a Cure? It is time to classify biological aging as a disease. And with the classification, it enables us to target and treat aging rather than aging becoming unavoidable                Bulterijs et al Barbara Morris Chronological age is the number of years lived. Biological age refers to the health of our cells.  We can t change chronological age, but we have tremendous influence over our biological (cellular) aging, which is the type of aging that REALLY matters. Thinking and behaviors can change biological (cellular) aging. What controls or influences biological aging ....
The Atlantic Celebrating International Women’s Day: Your weekly guide to the best in books We’ll be back with a fresh newsletter next week. Every year on March 8, International Women’s Day promotes gender equality a term that leaves room for many interpretations, some of them contradictory. For example, the historian Paula J. Giddings describes how America’s early feminist organizations excluded women of color, including the journalist and activist Ida B. Wells, who worked for suffrage and black civil rights. Today, attitudes about what constitutes female empowerment are sometimes split along generational lines, a conflict dramatized in Meg Wolitzer’s most recent novel. ....