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Scent Therapy May Ease Depression by Improving Memory - Vimarsana News

Scent Therapy May Ease Depression by Improving Memory

Familiar smells can trigger memories that help people with depression break cycles of negative thinking, according to a new study.

Triggering Memories Through Scent Instead of Words Can Help Alleviate Depression - Vimarsana News

Triggering Memories Through Scent Instead of Words Can Help Alleviate Depression

A new study found engaging the amygdala can help with memory recall for individuals with depression—and familiar scents helped more than word cues. Memories with odor cues were more arousing and vivid.