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Check out this guide to understand what emotional intelligence means and how to practice it while balancing empathy with discipline.

Handling depression is no longer difficult to do in this modern world. Depression is a bummer. Even if the day is great and everything is going fine, depression will make everything darker and more painful to even think so.

Research shows that manic episodes and suicides appear to increase in the spring among people with bipolar disorder — a phenomenon known as ‘spring mania.’

/PRNewswire/ -- Independent developer, Akilan Rajendran is pleased to announce major updates to 'Worry Watch', a mental health wellness app designed based on...

Twif Streaks and Stats "Twif app is a great complement to Cognitive Behavioral Therapy (CBT) in between sessions helping people to continuously work on their cognitions and fears for leading a fulfilling life" says Dr. Liz Matheis, a licensed clinical psychologist. Twif app generates statistics with insights to help identify the cognitive bias patterns behind the fears to balance the 10 life aspects (such as social, financial, occupational to name a few). The app shows a calendar view with the fear fought days as streaks to help keep up the momentum and form a habit of challenging the fears e...