To ease loneliness, volunteer 100 hours each year
Volunteering more than 100 hours per year is particularly good at alleviating the loneliness of older adults, research finds.
Source: futurity.org
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Volunteering can alleviate loneliness among older adults
Volunteering not only fulfills a sense of purpose for older adults by helping others, it also can alleviate loneliness, especially when volunteering more than 100 hours per year, according to a University of Michigan study.
Source: news-medical.net