7 Ways to Deal With Climate Despair
Here's how climate-aware therapists help their clients cope.
Source: time.com
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Here's how climate-aware therapists help their clients cope.
Climate anxiety is a normal response to the reality we live in, where once-in-a-lifetime weather events are happening more and more often. While we can grieve for what we have lost, and fear for our futures, there are steps we can take to manage our anxiety and even channel these difficult feelings into action.