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Honor Your Inner Beauty - Yoga In Practice

Honor Your Inner Beauty - Yoga In PracticeTV Schedule for New Hampshire's only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.

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Opening to Self-Love - Yoga In Practice

Opening to Self-Love - Yoga In PracticeTV Schedule for New Hampshire's only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.

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Being Steady in the Unknown - Yoga In Practice

Being Steady in the Unknown - Yoga In PracticeTV Schedule for New Hampshire's only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.

South-carolina , United-states , Stacey-millner-collins , Side-plank , Yoga-in-practice , Being-steady-in-the-unknown-yoga-practice , V-schedule , Hannels , Hpbs , Ew-hampshire-pbs , H-public-tv

Finding Your Center - Yoga In Practice

Finding Your Center - Yoga In PracticeTV Schedule for New Hampshire's only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.

South-carolina , United-states , Stacey-millner-collins , Half-moon , Yoga-in-practice , Finding-your-center-yoga-in-practice , V-schedule , Hannels , Hpbs , Ew-hampshire-pbs , H-public-tv

Your Practice Is A Journey - Yoga In Practice

Your Practice Is A Journey - Yoga In PracticeTV Schedule for New Hampshire's only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.

South-carolina , United-states , Stacey-millner-collins , Yoga-in-practice ,

Learning to Slow Down - Yoga In Practice

Learning to Slow Down - Yoga In PracticeTV Schedule for New Hampshire's only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.

South-carolina , United-states , Stacey-millner-collins , Yoga-in-practice , Learning-to-slow-down-yoga-in-practice , V-schedule , Hannels , Hpbs , Ew-hampshire-pbs , H-public-tv , Bs

Shining Brightly - Yoga In Practice

Shining Brightly - Yoga In PracticeTV Schedule for New Hampshire's only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.

South-carolina , United-states , Stacey-millner-collins , Half-moon , Yoga-in-practice , Shining-brightly-yoga-in-practice , V-schedule , Hannels , Hpbs , Ew-hampshire-pbs , H-public-tv

Breathing Into Awareness - Yoga In Practice

Breathing Into Awareness - Yoga In PracticeTV Schedule for New Hampshire's only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.

South-carolina , United-states , Stacey-millner-collins , Yoga-in-practice , Breathing-into-awareness-yoga-in-practice , V-schedule , Hannels , Hpbs , Ew-hampshire-pbs , H-public-tv , Bs

Yoga In Practice | Create TV

Breathing Into Awareness
#101
Yoga is a transformational practice of awareness that connects your body with your mind, and this helps you to truly appreciate each moment. To feel more centered, we must remember to breathe and live in the moment. Episode one teaches how to move in relation to our natural breath as a simple awareness technique, and how to align the general foundation of a pose to create overall steadiness and focus. The class builds to a basic balancing pose, Tree.
Stand In Your Light
#102
Episode two focuses on the principles of how to create a stable foundation with your hands and feet. Just like the foundation of a house, the foundation of each pose needs to be balanced and evenly grounded to provide a strong support for the rest of your body. Feeling this support in the body cultivates a sense of inner strength and joy. Learning to align the basic poses of Downward Dog and Warrior I starts with this foundation.

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