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The Very First Thing You Should Do Every Morning, According to Science By Zachary Mack of Best Life | The Very First Thing You Should Do Every Morning, According to Science Let's face it: Getting out of bed in the morning can be pretty tough. Even with a strong cup of coffee in hand or a refreshing jump into the shower, it sometimes feels like you're not actually awake until long after you've left the sheets. But a new study has shed light on the first thing you can do every morning to help yourself feel more energized right off the bat—and it doesn't even involve caffeine. Read on to ...

Stop Washing This Every Time You Shower, Doctors Say By Zachary Mack of Best Life | Stop Washing This Every Time You Shower, Doctors Say For most people, your daily ritual of taking a shower is exactly that: something you do every single day. But just because you're getting under that hot running water doesn't mean you should be doing the same routine every time. This is especially true of your hair, which doctors say you should stop washing every time you take a shower. Read on to see how often you should be lathering up your locks, and for more on how you should be watching your healt...

This Is the One Body Part You're Not Washing Enough, Study Says By Zachary Mack of Best Life | This Is the One Body Part You're Not Washing Enough, Study Says Depending on the person, beards may either be an honest attempt at a stylish look or simply the result of not feeling motivated enough to shave. But according to research, really maintaining your facial hair requires a lot more than just trimming and brushing. That's because a study has found that your whiskers are home to scores of bacteria, which means you're likely not washing your beard enough, USA Today reports. Read on to se...

Parents have a tendency to misdiagnose heat rash. Here's what it might really be.