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How much caffeine do YOU drink on the daily? Health experts recommend no more than 400 mg, but the stimulant has some surprising health risks and benefits nonetheless. ....
KATC's Taylor Toole walks us through how to get the most bang for your buck while keeping the cart healthy with a local registered dietitian, Yvette Quantz. ....
Abby's Apps: Eat Fit katc.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from katc.com Daily Mail and Mail on Sunday newspapers.
Ochsner Eat Fit hosts annual Eat Fit Dine Out Day and last updated 2021-06-04 21:57:35-04 It is the Ochsner Eat Fit, Dine Out Day. A day in which you and some local eateries can team up and up the ante in terms of healthy eating. Eat Fit Acadiana is a community partnership where we work with local restaurants to bring healthy menu items to the community,â says Ochsner dietician Yvette Quantz. âIt s completely free for restaurants, markets, grocery stores, to participate in. The key ingredients are partnerships and education and then meeting with owners and chefs to put those healthy elements together into one âEat Fitâ meal. We don t want to interfere with the integrity of the restaurant. So we want to work with the restaurant to help keep with what they offer, but modify if needed. ....