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Giving again they're very similar but what do they do? decreases hunger in the brain it also improves insulin function. it overcomes insulin resistance or decreases inflammation which is white decreases heart attack and stroke risk. and it decreases gastric emptying. things stay in your >> longer. that is why we are talking about this today. that is what philip jones at mayo the canadian journal is a warning that particular side effect of food estate in your >> longer could be a problem if you're going into anesthesia or surgery. >> interesting pretty want to take a look at some of the side ef...