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Adding an indigenous twist to the Filipino favorite chop suey

Published May 5, 2021, 10:00 AM
When we think of a healthy dish that combines different kinds of vegetables, one recipe that comes to mind is chop suey. This stir-fried vegetable dish is a favorite among Filipinos because its ingredients can easily be replaced to fit the preference of the consumers or add a personal touch to this already distinct dish.
Since April is known as Filipino Food Month, what better way to create a twist on chop suey than by using indigenous vegetables as ingredients?
Maria Narcisa V. Garcia, an agriculturist from the Bureau of Plant Industry in Los Baños, Laguna, shares a recipe on how to make chop suey using native ingredients in celebration of Filipino Food Month in April. ....

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Pinoy food beyond the table - BusinessWorld

BusinessWorld
May 6, 2021 | 12:06 am
FACEBOOK.COM/FILIPINOFOODMONTHOFFICIAL
THE CULMINATING talk of Filipino Food Month, titled “The Endless Possibilities of Filipino Cuisine,” took the discussion beyond the table and into the fields of tourism and education.
The talk, held over Facebook Live on April 30, brought together the Head of the National Commission of Culture and the Arts’ (NCCA) Committee on Music Prof. Felipe de Leon, Jr., sustainable tourism advocate and co-chair of the Philippine Coffee Board Pacita Juan, and Agricultural Counselor for the Philippine Embassy in Beijing Ana Abejuela.
Mr. De Leon made a case for the continued celebration of Filipino Food Month despite the pandemic. “ ....

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DA-Caraga culminates Filipino Food Month, showcases Pinoy cuisine

DA-Caraga culminates Filipino Food Month, showcases Pinoy cuisine
Philippine Information Agency
04 May 2021, 18:38 GMT+10
BUTUAN CITY, May 4 The Department of Agriculture (DA) - Caraga conducted the Filipino Food Month culmination program highlighting the indigenous and local food source through a cooking competition.
The participants of the cooking competition hail from the Rural Improvement Clubs (RIC) of Barangays Bobon, Tiniwisan, and Taligaman in Butuan City. The competition was divided into three rounds wherein 30 minutes was allotted for the alimango or crabs as the main dish, 30 minutes for the mudfish, and 40 minutes for the native chicken.
Supervising Agriculturist of Agribusiness and Marketing Assistance Division (AMAD) Isabelita Ocampo stressed the importance of celebrating the Filipino culinary tradition notwithstanding the threat of the COVID-19 pandemic. ....

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Preserving local recipes and culinary traditions: Pampanga's burong Kapampangan – Manila Bulletin

Screen captured from the DA’s free webinar on burong kapampangan
Three main ingredients
One does not need to spend a lot in making this dish as it can be created out of the materials that are grown in many local farms and are considered staples in most Filipino households.
For tag-ilo or fermented fish, ingredients are one-fourth kilo of fish (either tilapia, dalag, hito, or any available fish), four cups of cooked rice, and four tablespoons of salt. While for balo-balo, ingredients are the same, except that shrimp is used instead of the usual tilapia fish.
Patdu said in Tagalog, “The fresher [the seafood], the better. The smaller [the seafood], the better. This way, you won’t have to remove their heads.” As long as they are clean and fresh, any fish can be used. ....

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Queen of Philippine vegetables: Guide to growing malunggay

Published April 22, 2021, 10:00 AM
Moringa or malunggay has been a backyard garden staple in many Filipino homes because of its nutritional benefits and adaptability to local conditions.
In celebration of Filipino Food Month this April, an online series of talks called the “Philippines on a Plate”, tackles different crops and dishes, including malunggay, to recognize the importance of local culinary heritage and how it shapes our identity as Filipinos.
One of the local malunggay industry leaders and resource person in the said event is Bernadette “Bernie” Estrella Arellano, founder and chairperson of Moringaling Philippines Foundation Inc. Arellano is also the owner of SBE Farms Enterprises Incorporated in Rosales, Pangasinan that is home to 6000 malunggay trees. ....

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