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Wearing Socks to Bed Can Help You Fall Asleep Faster? | 94.1 ZBQ

By Kate
Feb 23, 2021
Do you wear socks to bed? You know, even when it s not negative 40 degrees?
According to a doctor slash TikTok star named Jess Andrade in Worcester, Massachusetts, there s a good reason to wear socks to bed: It ll help you fall asleep faster.
In a new
video, she says, quote, Wearing socks makes your feet warm, and this opens up the blood vessels that cools the body down. The body being cool tells the brain that it s time for bed. So actually, people that wear socks tend to fall asleep faster.
Couple drinking tea, hot chocolate, eggnog or mulled wine and watching tv in warm cozy woolen socks in winter. Woman holding cup of morning coffee in home living room. Sick people with flu. ....

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Wearing Socks to Bed Can Help You Fall Asleep Faster? | 98 TXT

Wearing Socks to Bed Can Help You Fall Asleep Faster? ....

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