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The Conversation

Whether you live in our state or far from our shores, you’ll know what’s happening in Hawaii with a daily hour of locally focused discussions of public affairs, ideas, culture and the arts. Guests from around the block and around the world provide perspectives on life in the islands and issues that have not yet reached Hawaii. Have something to say? Send a comment, conversation suggestion or a Backyard Quiz to talkback@hawaiipublicradio.org. You can also reach us on our talkback line at 808-792-8217. Remember to tell us your name and where you're from. Share your comments about the show in a short 30-second message and then we'll play some of them in future shows.The production team is Savannah Harriman-Pote, Russell Subiono and Lillian Tsang. Audio and digital content will be posted daily by 2 pm. ....

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New Book About Wellness, Healing Traveled to Hawai'i

New York writer Annie Daly is back at home after a visit to Hawai‘i last month. She visited the Big Island, a place she has been coming to for years. She writes about Hawai‘i and the concept of wellness. ....

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How To Do A Hi'uwai, A Traditional Hawaiian Cleansing Ritual

Because of their spiritual relationship with water, many Hawaiians perform a Hi uwai a cleansing ritual that takes place in the ocean or a stream when they feel stressed.
There are thousands of types of Hi uwais, all of which serve a different purpose and have been passed down through oral tradition in Hawaiian families for centuries.
Hi uwais are directly connected to our health and well-being, as the process allows us to move forward with our days and lives from the many physical and spiritual forces that may be holding us down or back, Maui-based kumu lauhala (weaving teacher) Pi iali i Lawson told me during a recent visit to Hawai’i. ....

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I Traveled the World in Search of Wellness Wisdom—Here's What I Learned

I Traveled the World in Search of Wellness Wisdom Here’s What I Learned
Vogue
2 days ago
© Photo: Courtesy of Annie Daly
Golden hour in Goa, India.
Chances are, when you think of the wellness world, you might think of the goop-y stuff first: the infamous $80 crystal-infused water bottle, or the $38 “brain dust” that promises to “nourish your consciousness from the inside out,” or the adaptogen-infused everythings. And why wouldn’t you? Wellness is a $4.5 trillion dollar industry, one that is partially built on the notion that both health and happiness are available for purchase.
I would know. Back in the Before Times, I worked as a magazine editor ....

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Book Excerpt: "Destination Wellness" by Annie Daly

Photo by Annie Daly
Perfecting the âNorwegian sprawl,â or lying on your side outdoors doing nothing, is easier said than done.
In an excerpt from her new 2021 book, âDestination Wellness: Global Secrets for Better Living Wherever You Are,â writer Annie Daly reflects on the healing art of doing nothing outdoors on a camping trip to Alta, Norway.
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We spent the morning and early afternoon alternating between hiking, eating, and taking nature photos. Unlike Bergen and Sogndal, the terrain in Alta was flat and squishy, not steep and rocky, which helped me keep my balance while wearing such a heavy backpack. Although I go camping quite often during the summer, I usually go car camping in the Catskills in New York, which, letâs be real, is the outdoorsy equivalent of training wheels. Itâs ....

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