அருமை ஆக்ஸிஜனேற்ற கவனம் செலுத்துங்கள் சீரம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

We are already well-aware that UVA and UVB rays from the sun cause damage to our skin. And to that effect, we always have a protective layer of sunscreen on. But given that we have been homebound for the past year, it s easy to believe that there isn t as much damage to our skin from external stressors like the sun and pollution. And while that may be partly true, we are overlooking our exposure to blue light. While the sun is the main source of blue light, our digital screens emanate it too. With our sign-in and sign-out times blurring, our screen time has soared considerably – whether it is staring at our computer screens for Zoom calls or scrolling endlessly on Instagram after-hours – marking a significant increase in our exposure to blue light. And yes, it is wreaking havoc on our skin and sleep patterns. With the conversation around blue light having peaked, we look at what blue light is and its effects on our skin. ....

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