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Everything you need to know about the much-hyped blue light


We are already well-aware that UVA and UVB rays from the sun cause damage to our skin. And to that effect, we always have a protective layer of sunscreen on. But given that we have been homebound for the past year, it s easy to believe that there isn t as much damage to our skin from external stressors like the sun and pollution. And while that may be partly true, we are overlooking our exposure to blue light. While the sun is the main source of blue light, our digital screens emanate it too. With our sign-in and sign-out times blurring, our screen time has soared considerably – whether it is staring at our computer screens for Zoom calls or scrolling endlessly on Instagram after-hours – marking a significant increase in our exposure to blue light. And yes, it is wreaking havoc on our skin and sleep patterns. With the conversation around blue light having peaked, we look at what blue light is and its effects on our skin. ....

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Skin damaged due to Blue Light? Here's how can you avoid it


Skin damaged due to Blue Light? Here s how can you avoid it
Updated Dec 31, 2020 | 10:01 IST
Spending too much time on your phone or in front of the TV? If so, it can damage not just your eyes but skin too. Listed below are ways of how one can avoid skin damage due to blue light.
Skin damaged due to Blue Light? Here s how can you avoid it 
Do you remember the last time you woke up in the morning by not checking your phone? Hard to recall, isn t it? Well, it won t be wrong to say that in this digital era, our morning starts from checking phones, emails, catching up on posts on Instagram, and whatnot. ....

High Energy , High Energy Visible , Skin Damage Due To Blue Light Heres How Can You Avoid It , Blue Light , Blue Light Skin Damage , Blue Light Skincare , How To Avoid Skin Damage From Blue Light , உயர் ஆற்றல் , உயர் ஆற்றல் தெரியும் , தோல் சேதம் காரணமாக க்கு நீலம் ஒளி இங்கே எப்படி முடியும் நீங்கள் தவிர்க்கவும் அது , நீலம் ஒளி , நீலம் ஒளி தோல் சேதம் , நீலம் ஒளி சரும பராமரிப்பு , எப்படி க்கு தவிர்க்கவும் தோல் சேதம் இருந்து நீலம் ஒளி ,