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FEEL GOOD | Footing the bill! Mitchells Plain coach on mission to raise funds for school kids


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Run4Schools
organisation has raised over R65 000, and has already donated 1 000 pairs of shoes to schools in Mitchells Plain.
In 2019, he decided that he would run the Two Oceans Ultra Marathon in school shoes to raise funds for those in need of school shoes. 
This year the humanitarian is preparing to do the Ultra-trail Cape Town (UTCT) run to raise awareness and funds to assist those in need. 
Mitchells Plain coach Frank Steyn has already raised more than R65 000 through his Run4Schools sports organisation for needy children and underprivileged schools in the suburb, now he aims to double that amount to help even more. ....

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SA trail runners Christiaan Greyling, AJ Calitz break Guinness World Record on Table Mountain


SA trail runners Christiaan Greyling, AJ Calitz break Guinness World Record on Table Mountain
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Cape Town – South African trail runners Christiaan Greyling and AJ Calitz have broken the Guinness World Record for the greatest vertical distance on foot, on Table Mountain’s Platteklip Gorge.
The pair beat the previous record of 13 ascents in 24 hours by completing a gruelling 14 ascents in 20 hours, with 19 376m climbed on Monday.
Greyling lives in Stellenbosch, and has won the Ultra Trail Cape Town 100, Skyrun 100, Otter trail 42. He also ranks in the top four men in the International Trail Running Association (ITRA) general classification in South Africa and 1st in the XL classification (90-100km with 5000m ascent). ....

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