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Daylight Saving Time: What lack of sleep is doing to our brain Uncredited and last updated 2021-03-15 13:52:34-04 WACO, TX â With one less hour of sleep, Baylor-based sleep and cognition experts say it s more important than ever to be well-rested. We mainly study sleep, memory and cognitive functions, said Chenlu Gao, a doctoral candidate from Baylor s Sleep Neuroscience and Cognition Lab. You know this year is a very special year because we are coping with Covid-19 and sleep actually plays a large role there as well because sleep affects our immune functions, said Gao. Daylight Saving Time 2021 even more meaningful than ever, as Gao explains our response to the Covid-19 vaccine can be affected by our quality and quantity of sleep. ....
This Shabbat, we find ourselves celebrating the 7th Day of the Festival of Pesach and preparing for this weekâs special reading of the account of Kriat Yam Suf, the crossing of the Sea of Reeds, which tradition posits took place on this day. And yet, though we are knee-deep in our Passover c… ....