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Time to Ditch Your Resolution, Life Time Says Think Differently
Experts note most big resolutions fail by January 17, so make small changes instead
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CHANHASSEN, Minn., Jan. 15, 2021 /PRNewswire/ As yet another National Ditch Your Resolution Day approaches on January 17, Life Time, the nation s premier healthy lifestyle brand, says you
should ditch your big resolution and instead focus on taking one positive action each day to better your health. Each year, January 17 is known as the day when most new year, new me resolutioners give up on their big goals in lieu of old habits. Why is that? Experts say that most resolutions fail because they are too big and broad, and don t have set plans attached. Instead, smaller actions each day can lead to habit and mindset changes that prove lasting. ....

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