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Grandma lifts from 'couch potato' to record holder | Sunshine Coast Daily


For 66 years I was a committed coach potato, she said.
But I always wanted to walk Kokoda and when I turned 66 I thought if I don t do it soon I never will.
Ms McCool started training and lifting weights and eventually began working with a trainer at Muscle Hut.
Jose McCool, 70, has been weightlifting for four years and can now dead lift 115kg.
I just feel so much better, Ms McCool said.
I turned 70 a few weeks ago and you get to the age where the joints aren t working so well.
Sometimes I get out of bed and go to the gym and think this is going to kill me but after I always feel better. ....

Sunshine Coast , Jose Mccool , Muscle Hut , Australian State Championship , Sunshine Coast Gyms , சூரிய ஒளி கடற்கரை , ஜோசே ம்க்கூல் , தசை குடிசை , ஆஸ்திரேலிய நிலை சாம்பியன்ஷிப் , தாத்தா பாட்டி , சூரிய ஒளி கடற்கரை ஜிம்கள் , பளு தூக்குதல் ,