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Do eggs deserve their bad rap?

And only recently, a study published in February in
PLOS Medicine made headlines around the world for finding that eating more eggs – as few as three a week – was linked to earlier death.
Researchers had examined health data of more than 520,000 Americans, aged 50 to 71, who were recruited in the mid-90s and followed up about 16 years later, at which point almost 130,000 participants had died, with egg consumption thought to be associated.
But health experts are not convinced. Dr Evangeline Mantzioris, accredited practising dietitian and nutrition scientist at the University of South Australia, warns against getting carried away by the findings. “It is just an observational study and we have to treat those carefully,” Mantzioris says. ....

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Can eggs lead to early death in humans?

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Australia is famed for its poached eggs, and tucking into the yolky goodness is considered a breakfast staple â particularly on long, lazy Sundays.
Yet, for decades, eggs have carried a reputation they canât quite seem to shake off: that they lead to high blood cholesterol and heart disease.
Keep enjoying your eggs and avocado on toast.
Credit:iStock
It was once advised by health authorities that eating any more than two or three eggs a week was risky because of the cholesterol contained in the yolk and since then, the fear has lingered.
In 2017, a vegan film on Netflix even claimed, by distorting research findings, that eating an egg a day was the equivalent of smoking five cigarettes, showing images of a mother sautÃ©ing cigarettes in a frying pan to serve to her children for breakfast. ....

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Can eggs lead to early death in humans?

Can eggs lead to early death in humans?
brisbanetimes.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from brisbanetimes.com.au Daily Mail and Mail on Sunday newspapers.

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