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Belly fat is resistant to every-other-day intermittent fasting: Oz scientists


Which diet and intervention may be best at tackling belly fat?
Many Hollywood stars including Kourtney Kardashian, Jenna Jameson, Hugh Jackman, Justin Theroux and Vanessa Hudgens swear by intermittent fasting to lose weight. But this eating pattern, which involves time-restricted periods of fasting and eating, may not help lose that stubborn belly fat. Because a team of Australian researchers say fat around the stomach are more resistant to intermittent fasting. Belly fat can go into ‘preservation mode’, adapt over time and become more resistant to weight loss, they said in a study published in Cell Reports.
Using a mouse model, the research team led by Dr Mark Larance from the Charles Perkins Centre and School of Life and Environmental Sciences at the University of Sydney has demonstrated the changes fat tissue undergoes during intermittent fasting. They examined fat tissue types from different locations to understand the effect of every-other-day fasting, where no f ....

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