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Un estudio sugiere que estar sentado mucho tiempo ha deteriorado el rendimiento laboral durante la pandemia

Un estudio sugiere que estar sentado mucho tiempo ha deteriorado el rendimiento laboral durante la pandemia
cronicadecantabria.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cronicadecantabria.com Daily Mail and Mail on Sunday newspapers.

Japan , Tokyo , University-of-keio , Journal-of-occupational-health , Occupational-health , ஜப்பான் , டோக்கியோ , பல்கலைக்கழகம்-ஆஃப்-கேோ , இதழ்-ஆஃப்-தொழில்-ஆரோக்கியம் , தொழில்-ஆரோக்கியம் ,

Study links Prolonged sitting to impaired work performance during Covid pandemic


Wiley
In a study published in the Journal of Occupational Health, workers who had to sit for long periods of time during the COVID-19 pandemic reported worsened job performance.
In the survey-based study of 14,648 workers in Japan, 15% of workers said that pandemic-related changes in the work environment worsened their work performance, 4% said it improved their work performance, and 81% said it caused no change. Although telework both improved and worsened performance, sitting for long periods of time was associated only with worsened performance.
“The COVID-19 pandemic provided us a chance to reconsider the traditional working style. As our paper suggested, we should avoid a long sitting duration to maintain performance,” said lead author Kenta Wakaizumi, MD, PhD, of the Keio University School of Medicine, in Tokyo.

Japan , Tokyo , Kenta-wakaizumi , Keio-university-school-of-medicine , Journal-of-occupational-health , Occupational-health , Keio-university-school , ஜப்பான் , டோக்கியோ , கேோ-பல்கலைக்கழகம்-பள்ளி-ஆஃப்-மருந்து , இதழ்-ஆஃப்-தொழில்-ஆரோக்கியம் , தொழில்-ஆரோக்கியம்

Yoga effective in reducing work-related stress: Study


Yoga effective in reducing work-related stress: Study
Washington: Physical relaxation through yoga or other practices can help reduce work-related stress, according to an analysis of studies conducted in healthcare staff. The findings of the study were published in the 'Journal of Occupational Health'.
The analysis included 15 randomised clinical trials with a total of 688 healthcare workers. The studies examined the effects of yoga, massage therapy, progressive muscle relaxation, and stretching on alleviating stress and improving physical and mental health.
Overall, the physical relaxation methods reduced measures of occupational stress compared with no intervention. More detailed analyses indicated that only yoga and massage therapy were more effective than no intervention, with yoga being the best method.

Nevada , United-states , Washington , Michael-zhang , Journal-of-occupational-health , Southern-nevada-health-district , Southern-nevada-health , நெவாடா , ஒன்றுபட்டது-மாநிலங்களில் , வாஷிங்டன் , மைக்கேல்-ஜாங் , இதழ்-ஆஃப்-தொழில்-ஆரோக்கியம்

Yoga helps reduce work-related stress


 E-Mail
Physical relaxation through yoga or other practices can help reduce work-related stress, according to an analysis of studies conducted in healthcare staff.
The analysis, which is published in the
Journal of Occupational Health, included 15 randomized clinical trials with a total of 688 healthcare workers. The studies examined the effects of yoga, massage therapy, progressive muscle relaxation, and stretching on alleviating stress and improving physical and mental health.
Overall, the physical relaxation methods reduced measures of occupational stress compared with no intervention. More detailed analyses indicated that only yoga and massage therapy were more effective than no intervention, with yoga being the best method.

Nevada , United-states , Michael-zhang , Journal-of-occupational-health , Southern-nevada-health-district , Occupational-health , Southern-nevada-health , நெவாடா , ஒன்றுபட்டது-மாநிலங்களில் , மைக்கேல்-ஜாங் , இதழ்-ஆஃப்-தொழில்-ஆரோக்கியம் , தெற்கு-நெவாடா-ஆரோக்கியம்-மாவட்டம்

Physical relaxation through yoga can help reduce work-related stress


Physical relaxation through yoga can help reduce work-related stress
Physical relaxation through yoga or other practices can help reduce work-related stress, according to an analysis of studies conducted in healthcare staff.
The analysis, which is published in the
Journal of Occupational Health, included 15 randomized clinical trials with a total of 688 healthcare workers. The studies examined the effects of yoga, massage therapy, progressive muscle relaxation, and stretching on alleviating stress and improving physical and mental health.
Overall, the physical relaxation methods reduced measures of occupational stress compared with no intervention. More detailed analyses indicated that only yoga and massage therapy were more effective than no intervention, with yoga being the best method.

Nevada , United-states , Michael-zhang , Emily-henderson , Journal-of-occupational-health , Southern-nevada-health-district , Occupational-health , Study-lead-author , Southern-nevada-health , நெவாடா , ஒன்றுபட்டது-மாநிலங்களில் , மைக்கேல்-ஜாங்

Manage Your Stress at Workplace With Yoga

Manage Your Stress at Workplace With Yoga
medindia.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medindia.net Daily Mail and Mail on Sunday newspapers.

Nevada , United-states , India , Michael-zhang , Journal-of-occupational-health , Southern-nevada-health-district , Southern-nevada-health , Bad-mood , Yoga-poses , All-the-time , More-prone , Gender-divideandropause

Yoga is consistently effective in reducing work-related stress • Earth.com

Yoga is consistently effective in reducing work-related stress • Earth.com
earth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from earth.com Daily Mail and Mail on Sunday newspapers.

Michael-zhang , Journal-of-occupational-health , மைக்கேல்-ஜாங் , இதழ்-ஆஃப்-தொழில்-ஆரோக்கியம் ,

Political rhetoric, or sounding death knell for Sri Lanka's agriculture? – The Island


By Chandre Dharmawardana
President Gotabaya Rajapaksa has ‘vowed’ to ban the import of fertilisers. Politicians are famous for vowing to bring rice from the moon. But they brought the consumer
iti haal and ‘American flour’. Australia has worked hard on its organic agricultural content for three decades, but without knee-jerk bans. Hopefully, the government and its ‘VIYATH’ will restrain their ‘VIYARU’ individuals and be cautious as regards the country’s food production.
You do not cut your supplies without alternatives available. The proposed alternative, ‘organic manure’ is in extreme short supply. A hectare of paddy yielding even a mere five tonnes of grain needs 75-100 kg of nitrogen (N), depending on the soil. If you use more manure, it is a waste and a pollutant as plants absorb only a certain amount. Even a hungry man cannot eat beyond his fill. A plant denied of any fertiliser uses whatever nitrogen found naturally in the soil, giving a very low harvest until the soil becomes totally infertile in a few years. But it may last till the next election, and that is good enough for the politicians.

Australia , Japan , Peradeniya , Central , Sri-lanka , Tokyo , United-states , Ganges , British-columbia , Canada , India , North-carolina