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AGEWISE: Understanding labels on food packaging


— KB
Answer: Understanding food labels can go a long way in managing your diet. The Food and Drug Administration (FDA) Nutritional Facts labels were updated in 2020 to help people better recognize healthier choices.
The FDA required manufacturers with $10 million or more in annual sales to update their labels by Jan. 1, 2020, and those manufacturers with less than $10 million in annual food sales to update their labels by Jan. 21, 2021. Companies that produce single-ingredient sugars, such as honey and maple syrup and some cranberry products have until July 1, 2021, to make changes.
Scientific studies from the National Academies of Science, Engineering, and Medicine, formerly known as the Institute of Medicine, played a big role in the label changes. Some vitamin information, such as vitamin D and potassium, were added because studies found Americans tend to be deficient in those nutrients. “Added sugars” is a new entry because these food choices increas ....

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AGEWISE: Events planned for March for Meals


— BK
Answer: Yes, every March since 2002 Meals-on-Wheels programs across the country join together in celebrating March for Meals. This national campaign, spearheaded by Meals on Wheels America, commemorates the historic day in March 1972 when President Nixon signed into law a measure that amended the Older Americans Act of 1965 and established a national nutrition program for seniors 60 years of age and older.
Here in Forsyth County, Senior Services celebrates “March for Meals” by spreading awareness of its nutrition programs — Meals-on-Wheels and Senior Lunch (a group meal program), and the growing need for the community’s involvement in them.
Typically, a well-known member of the community would personally deliver hot meals to program participants. Due to COVID-19, this year looks a little different. Instead, mayors from each city in Forsyth County will sign a proclamation making the month of March “March for Meals” month and will ....

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AGEWISE: Area events in observance of Black History Month


— MA
Answer: Black History Month, observed throughout the month of February each year, celebrates the historical achievements of African Americans. Black History Month grew from the idea Carter Woodson and other African American leaders had in creating “Negro History Week” back in the late 1920s. Every president since 1976 has recognized February as Black History month, and each year has had its own theme. For 2021, the theme is The Black Family: Representation, Identity, and Diversity.
Because Winston-Salem has such a rich African-American heritage and history, Black History month is usually met with many activities throughout our area. This year, while there won’t be many in person events, there are some attractions and online events celebrating Black history and culture scheduled during February. One virtual event of interest is Freedom Summer, an online play presented by the North Carolina Black Repertory. This play runs from Feb. 19 to 28. For ticket ....

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