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Help for UW–Madison employees with the transition to biweekly pay

Help for UW–Madison employees with the transition to biweekly pay
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During Mental Health Awareness Month, seek the treatment you need – eCALS

May 10, 2021 |
By CALS Wellness Committee
May is Mental Health Awareness Month. There are more than 200 classified types of mental illness – with depression being the most common. The list also includes anxiety, ADHD, eating disorders, PTSD, schizophrenia, and substance abuse disorders.
Let’s consider the case of Gloria, as an example.
Gloria was a career advisor at a for-profit college. She had a high-pressure job, where quotas were tied to her performance. She was also impacted by a severe lack of sleep, family disfunction, and the need to appear successful at all times, Gloria was driven to exhaustion and a depression began to cover her like a blanket of fog. Soon, all of her energy was used just getting to work in the morning, where she spent the day distracted, sad, and tired, closing her door to avoid interaction. ....

United States , American Psychiatric Association , National Institute Of Mental Health , Mental Health Awareness Month , Employee Assistance Office , Mental Health Awareness , National Institute , Mental Health , ஒன்றுபட்டது மாநிலங்களில் , அமெரிக்கன் மனநல சங்கம் , தேசிய நிறுவனம் ஆஃப் மன ஆரோக்கியம் , மன ஆரோக்கியம் விழிப்புணர்வு மாதம் , ஊழியர் உதவி அலுவலகம் , மன ஆரோக்கியம் விழிப்புணர்வு , தேசிய நிறுவனம் , மன ஆரோக்கியம் ,

EAO and LifeMatters offer support session: "Preparing for re-entry from COVID-19: Managing fear and anxiety" – May 11 – eCALS

May 10, 2021 |
The campus Employee Assistance Office (EAO) and LifeMatters have partnered to offer a May support session, Preparing for Re-Entry from COVID-19: Managing Fear and Anxiety. Please see below for further information.
May Support Session
“Preparing for Re-Entry from COVID-19: Managing Fear and Anxiety”
Due to the popularity of these sessions and attendee feedback, we have changed platforms to allow for double the attendance. The session is being hosted on Webex which allows us to have up to 1000 seats, an increase from the 500 available previously. There is no need for registration. Please forward on the invite to those within your organized. Those who are available can simply join at the time of the session. ....

United States , Employee Assistance Office , Managing Fear , Haleh Pals , Central Daylight Time , States Toll Free , States Toll , ஒன்றுபட்டது மாநிலங்களில் , ஊழியர் உதவி அலுவலகம் , நிர்வகித்தல் பயம் , மைய பகல் நேரம் , மாநிலங்களில் சுங்கவரி இலவசம் , மாநிலங்களில் சுங்கவரி ,

During Mental Health Awareness Month, seek the treatment you need – eCALS

May 6, 2021 |
By CALS Wellness Committee
May is Mental Health Awareness Month. There are more than 200 classified types of mental illness – with depression being the most common. The list also includes anxiety, ADHD, eating disorders, PTSD, schizophrenia, and substance abuse disorders.
Let’s consider the case of Gloria, as an example.
Gloria was a career advisor at a for-profit college. She had a high-pressure job, where quotas were tied to her performance. She was also impacted by a severe lack of sleep, family disfunction, and the need to appear successful at all times, Gloria was driven to exhaustion and a depression began to cover her like a blanket of fog. Soon, all of her energy was used just getting to work in the morning, where she spent the day distracted, sad, and tired, closing her door to avoid interaction. ....

United States , American Psychiatric Association , National Institute Of Mental Health , Mental Health Awareness Month , Employee Assistance Office , Mental Health Awareness , National Institute , Mental Health , ஒன்றுபட்டது மாநிலங்களில் , அமெரிக்கன் மனநல சங்கம் , தேசிய நிறுவனம் ஆஃப் மன ஆரோக்கியம் , மன ஆரோக்கியம் விழிப்புணர்வு மாதம் , ஊழியர் உதவி அலுவலகம் , மன ஆரோக்கியம் விழிப்புணர்வு , தேசிய நிறுவனம் , மன ஆரோக்கியம் ,

CALS Wellness Committee tip: Gain skills to manage stress – eCALS

January 25, 2021 |
By CALS Wellness Committee
Stress is a regular part of life. It can be beneficial and motivating and it can also be difficult and debilitating. Your experience of stress may be amplified at this time by the pandemic, remote work, socio-political unrest, discrimination, family responsibilities, or natural disasters that impact you or your loved ones. The Employee Assistance Office is offering a three-session online webinar to help you attune to stress in your life, better understand how it functions, and to gain skills to more effectively manage it: https://hr.wisc.edu/employee-assistance-office/responding-to-stress/
Note: This eCALS post is a modified version of an article first published in the November 2020 Badger Wellbeing Champion Connection newsletter. ....

Employee Assistance Office , ஊழியர் உதவி அலுவலகம் ,