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5 Best Kids' TV Shows to Watch as a Family

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Courtesy of Kailey/Schwerman Netflix.
Thanks to the pandemic, kids are watching more TV than ever before and the mom guilt can feel too real.
While finding ways to cut back on kids screen time might seem like the ideal solution, turns out, one of the best things you can do is sit down with them, too. Research has shown that when parents view TV programs with their children, kids gain a deeper understanding of what they re watching and get more out of the experience overall.
It s called co-viewing, and the practice was investigated by researchers in a 2017 study from Texas Tech University. When observing children watching TV with a parent, researchers noted that the children s heart rate and skin conductance both increased (which essentially means the skin becomes a conductor of electricity). According to the study, these physiological changes signaled how much effor ....

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Milk Baths for Baby: What They Are and the Benefits of Trying One

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Breastfeeding isn t the only way your baby can benefit from the healing powers of breastmilk. Giving your baby a milk bath has long been a popular (and all-natural way) for soothing common skin issues ranging from dryness and diaper rash to acne and eczema.
Don t worry we re not suggesting that you dunk your babe in a tub filled to the brim with breastmilk. You ll only need a little bit of pumped breastmilk to transform baby s bath into a soothing, spa-like experience. That s really all it takes, because human breastmilk is positively packed with anti-inflammatory, anti-bacterial properties. ....

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How to Make an Oatmeal Bath for Babies

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Getty Images.
Babies may be known for having perfectly smooth skin, but even little ones can suffer from acne, eczema, and rashes. When skin irritation strikes, think twice before rushing out to buy an arsenal of expensive creams and potions. A homemade oatmeal bath could be all you need to get their skin back in baby-soft shape.
Giving your infant an oatmeal bath is a common recommendation given by Tanya Altmann, M.D., founder and pediatrician at Calabasas Pediatrics in California. I find that when parents call me and say their baby has a bad rash and they scream and don t want to take a bath, I will have them give an oatmeal bath, Dr. Altmann says. It s soothing so the warm water doesn t bother the baby, and they can clean the area before putting on the needed medicated creams to treat the condition. ....

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Should You Pump Colostrum?

This thick first milk produced by soon-to-be moms before and immediately after giving birth is packed with nutrients and antibodies to protect little ones from infections, making it a key part of their growth in those early days.
So if colostrum is so valuable, it s only natural to wonder if you can or should pump your liquid gold either while pregnant or immediately postpartum to make the most of this brief window? We asked experts to explain.
An image of a woman holding a breast pump.
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Should You Pump Colostrum While Pregnant?
Pumping colostrum before birth can be a particularly tempting idea, especially if your breasts are feeling uncomfortably engorged or if you want to have a little bit stored away for the future. Also, some pregnant women notice that their breasts leak colostrum in the days leading up to birth (and why put that first milk to waste?!). ....

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