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6 Ways to Manage Coronavirus Depression


6 Ways to Manage Coronavirus Depression
Recognizing depression and learning to manage it can keep you from slipping into dark moods
Depression is increasing in the United States, in no small part due to COVID-19. According to recent reports, depressive symptoms are at least three times higher than they were before the pandemic hit, suggesting that the emotional cost of living through this time is enormous.
For those who are vulnerable to depression already, this time is even more fraught.
Al (whose name has been changed for privacy) suffered bouts of depression on and off for years, but had made the decision to go off of his medications near the end of 2019. Then COVID hit, and it was hard to keep his mood from plummeting. ....

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The FINANCIAL - 6 ways to manage coronavirus depression


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The FINANCIAL Depression is increasing in the United States, in no small part due to COVID-19. According to recent reports, depressive symptoms are at least three times higher than they were before the pandemic hit, suggesting that the emotional cost of living through this time is enormous. For those who are vulnerable to depression already, this time is even more fraught, University Of California notes. 
Al (whose name has been changed for privacy) suffered bouts of depression on and off for years, but had made the decision to go off of his medications near the end of 2019. Then COVID hit, and it was hard to keep his mood from plummeting. ....

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