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Rochdale News | News Headlines | The Women of Whitworth host wellness weekend

The Women of Whitworth (WoW) Project held a virtual Wellness Weekend event on 15-16 May.
WoW co-founder Liz Prior and funding advisor Naomi Kenyon organised the weekend, which coincided with Mental Health Awareness Week, including lots of online taster sessions for residents: Pilates, yoga, tai chi, street dance, top tips for pain management and posture, nutritious cooking, journaling, mindfulness colouring, eco crafts and more.
Each resident received a wellness pack with details of support services available to them locally and some treats to encourage healthy living.

Kimberley Ashworth, founder of The Women of Whitworth Project, said: “It’s been a really difficult 13 months for everyone. With this event, we wanted to provide an opportunity to relax and enjoy a number of fun sessions, whilst remaining covid-safe. We had a real mix of singles, couple and whole families taking part. ....

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Rochdale News | News Headlines | Women of Whitworth first virtual festival proves success

Rochdale News | News Headlines | Women of Whitworth first virtual festival proves success
rochdaleonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from rochdaleonline.co.uk Daily Mail and Mail on Sunday newspapers.

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