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7 Inflammation-Reducing Vegan Food Groups


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You’ve likely heard it before: reducing inflammation in your body will result in optimal health. But what exactly is inflammation, how can you identify it in your body, and how do you correct an internal imbalance? Do not fear, VegNews is here! Kick back and follow this simple breakdown on how to identify, correct, and heal from this potentially harmful health hazard and bring your body back to its best.
The Low Down
Inflammation is an immune response that occurs in the body when cells are signaled to heal damage caused by something foreign. Say you cut your finger or you’re fighting off an infection; your body’s white blood cells and other healing molecules rush to the site of the problem to fight destructive cells, removing any unwanted or unwarranted activity or debris, and initiating the healing process. However, when inflammation persists due to something you ingested that provides little or no nutritional benefit to you those cells are still called t ....

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VegNews Twitter Chats


Special Guests: Michael Markarian (@mmarkarian) and Nick Cooney (@NickCooney2)
It’s an important election season and we’ll chat with policy experts to understand what our most compassionate choices in candidates and legislation. Transcript here.
Wednesday, September 19 @ 6pm PT/9pm ET
Special Guests: Miyoko Schinner (@MiyokosKitchen), Punk Rawk Labs (@PunkRawkLabs), Chicago Vegan Foods (@ChiVeganFoods), and WayFare Foods (@WayfareFoods)
The moment has come: Vegan cheese has arrived. We’ll dish on tips and tricks for perfecting your own vegan cheese. Transcript here.
The Allergen-Free Vegan
Special Guests: Kim Lutz (@welcomekitchen), Allyson Kramer (@manifestvegan), and Colette Martin (@colettefmartin)
If you’re allergic to nuts or gluten or have food sensitivities, how can you maintain a vegan diet? We ask food experts how to maintain an allergen-free kitchen. Transcript here. ....

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Lafayette Co. deputy injured in wreck honored by attorney general


Lafayette Co. deputy injured in wreck honored by attorney general
Arkansas Sheriffs Association (Source: Arkansas Sheriffs Association)
By Fred Gamble | March 9, 2021 at 11:42 AM CST - Updated March 9 at 11:42 AM
LAFAYETTE COUNTY, Ark. (KSLA) - Every year, Arkansas Attorney General Leslie Rutledge honors a law enforcement officer from each county across the state at a special reception. There was unfinished business at this year’s event, but the attorney general made it right with a visit to Lafayette County.
“Broke ribs, shattered collar bone, and a small fracture in my vertebra,” said Deputy Kris Carr.
Those are the injuries Lafayette County Sheriff’s Office Deputy Kris Carr received after being involved in a wreck on Jan. 23. Carr was driving his unit when an alleged drunk driver hit him. ....

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