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Health Matters 3/12: Granting Yourself Permission to Be Less Than Perfect


Health Matters 3/12: Granting Yourself Permission to Be Less Than Perfect
Feeling less than perfect these days?
You’re not alone.
Despite what the banana bread photos on social media might suggest, navigating the COVID-19 pandemic has been hard for just about everybody.
Letting go of perfectionism, however, can help ease the stress and strain, not only now, but also in a post-pandemic life.
If you feel pressure to be perfect all the time and are struggling to cope, therapy may help.
Penn Medicine Princeton House Behavioral Health offers evidence-based treatment programs for children, adolescents and adults. These programs help address behavioral health issues, develop coping skills, and regain quality of life through intensive, multi-week outpatient programs. Inpatient treatment is also available for individuals experiencing a mental health crisis. ....

Christine Isaac , Centers For Disease , Penn Medicine Princeton House Behavioral Health , Medicine Princeton House Behavioral Health , Disease Control , கிறிஸ்டின் ஐஸ்யாக் , மையங்கள் க்கு நோய் , பென் மருந்து ப்ரிந்ஸ்டந் வீடு நடத்தை ஆரோக்கியம் , மருந்து ப்ரிந்ஸ்டந் வீடு நடத்தை ஆரோக்கியம் , நோய் கட்டுப்பாடு ,

Disabled feel trapped by road experiments, council is warned


Protesters opposed to low traffic measures gather outside the Town Hall again
Christine Isaac speaks at the protest in Upper Street
DISABLED residents say they feel “trapped” by road closures, as demonstrators returned to the Town Hall.
Islington Council’s Low Traffic Neighbour­hoods (LTNs) policy will see temporary measures stop drivers cutting through residential streets.
The council wants to bring down pollution and ensure that people do not turn to their cars as use of public transport falls.
But around 100 protesters campaigning against the schemes gathered with placards in Upper Street on Saturday.
They say main roads will be choked by traffic and slow journey times. ....

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