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Ask the Expert: Coping with post-pandemic anxiety

It’s the moment we thought we were all waiting for… or is it? We were cautiously optimistic about the end of the pandemic in view of increasing vaccine availability and decreasing case numbers after the peak in January. ....

Claudia Finkelstein , Michigan State University College Of Human Medicine , World Health Organization , Michigan State University , Creative Commons , கிளாடியா ஃபிஂகல்ஸ்டீந் , மிச்சிகன் நிலை பல்கலைக்கழகம் கல்லூரி ஆஃப் மனிதன் மருந்து , உலகம் ஆரோக்கியம் ஆர்கநைஸேஶந் , மிச்சிகன் நிலை பல்கலைக்கழகம் , படைப்பு காமன்ஸ் ,

Ask the Expert: Five tips for going back into the real world

Ask the Expert: Five tips for going back into the real world
This story is part of a Mental Health Awareness Month series highlighting Michigan State University research and expert knowledge.
In honor of May as Mental Health Awareness Month, MSU s Claudia Finkelstein, associate professor of family medicine at MSU’s College of Human Medicine, offers tips on how each of us can reenter “normal” life.

After a long year of change and adjusting to ever shifting goal posts of “the new normal,” we seem to be heading out of the worst of it. There is cautious optimism about the months ahead based on current trends. Along with optimism, there is a vague pervasive anxiety about how to navigate the times ahead. Even Saturday Night Live is aware of the anxiety and awkwardness of this long-awaited stage of the pandemic. ....

Aaron Sousa , Claudia Finkelstein , Russ White , Mental Health Awareness Month , College Of Human Medicine , Human Medicine , Saturday Night Live , ஆரோன் சொசா , கிளாடியா ஃபிஂகல்ஸ்டீந் , ரஸ் வெள்ளை , மன ஆரோக்கியம் விழிப்புணர்வு மாதம் , கல்லூரி ஆஃப் மனிதன் மருந்து , மனிதன் மருந்து , சனிக்கிழமை இரவு வாழ ,

May is Mental Health Awareness Month and "it's completely normal to feel completely abnormal"

“Don’t be a jerk.”
Remember what is my business, your business, and universal business, and respond accordingly.
“Find common ground.”
Keep an eye on yourself and each other. Remember to heed the words of Bill and Ted and be excellent to each other.
She believes there are some good things that have come out of the pandemic.
“Keeping mental health in the public conversation is one of the very positive things. The access to telehealth is another huge bonus. Also just keeping the possibility of some quiet, reflective time. Many of us were so on-the-go every minute of the day that we didn t even have a moment to connect. And the parents of little kids and those with pets have had more time to spend with their loved ones. That is something that we should absolutely keep.” ....

Mental Health Awareness Month , Mental Health Awareness Month For Dr , Kaiser Family Foundation , College Of Human Medicine , Vulnerable Populations At Michigan State University , Claudia Finkelstein , Vulnerable Populations , Michigan State University , Mental Health Awareness , Family Foundation , மன ஆரோக்கியம் விழிப்புணர்வு மாதம் , கைசர் குடும்பம் அடித்தளம் , கல்லூரி ஆஃப் மனிதன் மருந்து , கிளாடியா ஃபிஂகல்ஸ்டீந் , பாதிக்கப்படக்கூடிய பாப்யுலேஶந்ஸ் , மிச்சிகன் நிலை பல்கலைக்கழகம் , மன ஆரோக்கியம் விழிப்புணர்வு , குடும்பம் அடித்தளம் ,

Interview: Feeling Anxious Over Pandemic Restrictions Loosening? Here Are Some Suggestions To Help Cope.

Interview: Feeling Anxious Over Pandemic Restrictions Loosening? Here Are Some Suggestions To Help Cope.
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A large mask is put on a bear statue at a gift shop during the Knott s Taste of Boysenberry Festival at Knott s Berry Farm in Buena Park, Calif., Tuesday, March 30, 2021.
AP Photo/Jae C. Hong
As the pandemic starts to tentatively slow down in the United States, many people are looking forward to the reopening of businesses, offices, concert halls and more.
But not everyone is ready or willing to move back into a society that may have not previously met their needs when things were “business as usual.” ....

United States , Claudia Finkelstein , Vicki Gonzalez , Michigan State University Associate Professor , State University Associate Professor , Wellness Resilience In Vulnerable Populations , ஒன்றுபட்டது மாநிலங்களில் , கிளாடியா ஃபிஂகல்ஸ்டீந் , விக்கி கோன்சலஸ் , மிச்சிகன் நிலை பல்கலைக்கழகம் இணை ப்ரொஃபெஸர் , நிலை பல்கலைக்கழகம் இணை ப்ரொஃபெஸர் ,

'Safe Ground' Sites For Unhoused Residents, Project Roomkey Update / How Small Businesses In Sacramento Are Surviving COVID-19 Economy / Anxiety Of Going Out Into Society

The safe parking site near Miller Park, Wednesday, April 14, 2021.
Andrew Nixon / CapRadio
It s been a challenging time for small businesses since the pandemic began a little more than a year ago. Nationwide polling shows many have cut employee hours, significantly changed their business model, or have closed permanently; we hear from small business owners in Sacramento about how they re surviving COVID-19. Plus, a closer look at Project Roomkey happenings and new safe ground sites opening for unhoused residents and the anxieties about going out into society as pandemic restrictions continue to loosen.
Today s Guests
CapRadio PolitiFact California Reporter
Chris Nichols on the first pair of city-sponsored safe ground sites opening for unhoused residents, and updates on Sacramento County s plans with Project Roomkey motel rooms ....

United States , Sacramento County , Claudia Finkelstein , Amanda Blackwood , Chris Nichols , Michigan State University Physician , Sacramento Metro Chamber , Project Roomkey , Radio Politifact California Reporter , Metro Chamber , State University Physician , Associate Professor , Vulnerable Populations , ஒன்றுபட்டது மாநிலங்களில் , சாக்ரமென்டோ கவுண்டி , கிளாடியா ஃபிஂகல்ஸ்டீந் , அமண்டா பிளாக்வுட் , கிறிஸ் நிக்கோல்கள் , மிச்சிகன் நிலை பல்கலைக்கழகம் மருத்துவர் , சாக்ரமென்டோ மெட்ரோ அறை , மெட்ரோ அறை , இணை ப்ரொஃபெஸர் , பாதிக்கப்படக்கூடிய பாப்யுலேஶந்ஸ் ,