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Taking steps at Keighley workshop to plan a wellbeing walk keighleynews.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from keighleynews.co.uk Daily Mail and Mail on Sunday newspapers.
Keighley pupils' creative talents are showcased keighleynews.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from keighleynews.co.uk Daily Mail and Mail on Sunday newspapers.
Extra through train between London and Keighley would be 'hugely beneficial' for town keighleynews.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from keighleynews.co.uk Daily Mail and Mail on Sunday newspapers.
Dubbed #ItsWorthRunningAbout, the scheme is being organised by running enthusiast Martin Southam. He started running as part of the Red January campaign last year and has now clocked-up over 450 consecutive days of 5k runs, in an effort to promote exercise as a form of wellbeing. The new, free sessions are for people of all ages and abilities – and participants can run, jog or walk. Martin says: The discipline of running every day has been difficult but the positive energy I gain after the runs has really helped my mental health. And integrating my Sunday activity with #ItsWorthTalkingAbout will not only vary it for me, but hopefully I can share my passion for exercise with others. ....