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Mental Health, Education Top Priorities for Covid Relief Funding

“We’re seeing a lot of kids who have thoughts of harming themselves, thoughts of death. Also, seeing a lot of kids who are developing anxiety or anger problems for the first time. We’re also seeing a lot of kids who have developed trouble with their eating and are developing new onset of eating disorders for the first time,” said Downs.
It’s something experts say is being seen all across the country and that isolation and not being in school in person for social emotional learning is having a huge toll.
“Our schools do such a great job of helping our kids learn to process their emotions, giving them that safe space, really supporting them. And not having that outlet has changed things for a lot of children,” said Downs. “I think we are going to have to really get to the bottom of supporting our kids and trying to lift them up because this has been very hard for them.” ....

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Gratitude: One Way to Boost Kids' Mental Health During Pandemic

“We have a pretty active group, so the idea of just being able to connect and teach them ways to calm down, was really helpful,” said Jim Taylor, the siblings’ dad.
Lisa Lorenz, owner of Gratitude Yoga, taught the class. She says the emphasis was about “teaching children to be in the present moment, and to look around and notice all the little things that they re grateful for.”
It’s a message backed by science, according to Dr. Nia Heard-Garris, a Lurie Children’s Hospital pediatrician.
“More recently the studies have shown that mindfulness has been really, really helpful for a lot of children who are going through the most stressful situations, and I think we can all agree this is a pretty stressful situation that we all find ourselves in right now with COVID-19,” Heard-Garris said. ....

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Younger Children Showing Signs of Distress During Pandemic

During this pandemic, Tuesday’s Child has seen an increase in families seeking help.
“We have parent training for parents, and kids receive intervention in the context of a classroom,” Conklin said.
“There s limited structure now because we re home. So, kind of people have forgotten their rules or their limits in their house, and things have gotten trickier to navigate,” said Dr. Miller Shivers, a clinical psychologist and director of the program that addresses parents’ concerns for kids up to age four.
“Sleep is huge and the other one is just like negative behavior tantrums and not listening,” Dr. Shivers said. ....

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Pandemic Isolation Hurting Teens: What Parents Need to Know

Worried about her 16-year-old daughter Tomia, Shelton started trying in August to find a therapist for her daughter to talk to, despite the stigma.
“That is something that I ve seen quite often in African American communities. You don t reach out for help, and I didn t want to make that same mistake,” Shelton said, but she acknowledges the process was frustrating. It’s definitely hard. Months, months to get in just to just to talk to someone.”
Shelton asked extended family to check in on Tomia and sought help from her counselors at Alan B. Shepard High School in Palos Heights. ....

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