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Cozy calorie-conscious dishes and cooking tips for celebrations


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(BPT) - Many celebrations are now held virtually, but sharing your favorite recipes and making them together can be a great way to feel close together while miles apart. With a few simple steps and recipe updates, you ll be able to share new delicious and low-cal dishes with loved ones without having to abandon your personal wellness goals for 2021.
Smart ingredient updates
When looking at creating recipes, consider healthful ingredient swaps. For example, in some recipes for baked goods, unsweetened applesauce or ripe mashed bananas can be used as a substitute for butter. Another example is adding additional spice such as cinnamon or nutmeg for flavor in order to cut some of the sugar content. For dishes that require bread, opt for Sara Lee ....

Sara Lee , Whole Grain , Spinach Sandwich , Egg White , Whole Grain Bread , Lee Delightful Bread , Honey Whole Wheat , Healthy Multi Grain , சாரா லீ , முழு தானிய , கீரை சாண்ட்விச் , முட்டை வெள்ளை , முழு தானிய ரொட்டி , லீ மகிழ்ச்சிகரமான ரொட்டி , தேன் முழு கோதுமை , ஆரோக்கியமான பல தானிய ,

Cozy calorie-conscious dishes and cooking tips for celebrations


Cozy calorie-conscious dishes and cooking tips for celebrations
Jan. 4, 2021
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(BPT) - Many celebrations are now held virtually, but sharing your favorite recipes and making them together can be a great way to feel close together while miles apart. With a few simple steps and recipe updates, you ll be able to share new delicious and low-cal dishes with loved ones without having to abandon your personal wellness goals for 2021.
Smart ingredient updates
When looking at creating recipes, consider healthful ingredient swaps. For example, in some recipes for baked goods, unsweetened applesauce or ripe mashed bananas can be used as a substitute for butter. Another example is adding additional spice such as cinnamon or nutmeg for flavor in order to cut some of the sugar content. For dishes that require bread, opt for Sara Lee ....

Sara Lee , Whole Grain , Spinach Sandwich , Egg White , Whole Grain Bread , Lee Delightful Bread , Honey Whole Wheat , Healthy Multi Grain , சாரா லீ , முழு தானிய , கீரை சாண்ட்விச் , முட்டை வெள்ளை , முழு தானிய ரொட்டி , லீ மகிழ்ச்சிகரமான ரொட்டி , தேன் முழு கோதுமை , ஆரோக்கியமான பல தானிய ,