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Combating Restless Leg Syndrome with a Plant-Based Diet

Restless leg syndrome is incredibly common and yet widely misunderstood. Here's all the important information you should know about this condition. ....

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Best Christmas sandwiches from Aldi, Greggs, Tesco, Sainsbury's, Pret and more

Best Christmas sandwiches from Aldi, Greggs, Tesco, Sainsbury's, Pret and more
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The Dangers of Low Cholesterol and Nutrient Deficiency on a Plant-Based Diet

Studies have uncovered that many plant-based eaters aren't getting essential nutrients or enough cholesterol and suffering some unforeseen consequences. ....

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Healthy Fast Food Breakfast Options: From McDonald's to Starbucks

When you re in a rush, grabbing breakfast from a fast food restaurant may be required. Newsweek showcases the healthiest options from McDonald s to Starbucks and Dunkin Donuts. ....

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Cozy calorie-conscious dishes, tips for celebrations

Cozy calorie-conscious dishes, tips for celebrations
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