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Top News In கூட்டு காங்கிரஸ் குழு ஆன் தொடக்க சிஇஆர்இஎம்ஓஎன்ஐஇஎஸ் Today - Breaking & Trending Today

The importance of stretching

The importance of stretching
Monday May 03 2021
You may think of stretching as something performed only by runners or gymnasts. But we all need to stretch in order to protect our mobility and flexibility. PHOTO | SHUTTERSTOCK
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According to health.harvard.edu, stretching keeps muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage. ....

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Energy Capital Power, Kanflooens Partnership to Strengthen U.S. -Africa Energy Investment Opportunities

U.S consulting firm Kanflooens is a strategic partner of Energy Capital & Power (ECP) (www.EnergyCapitalPower.com) for the highly anticipated U.S. Africa Energy ....

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Bonomi: Draghi sa cosa va fatto, il nodo è la politica - Economia

"Con il Presidente del Consiglio abbiamo un ottima interlocuzione", Mario Draghi "ha ben presente
cosa va fatto", dice il presidente di Confindustria, Carlo Bonomi, che avverte: "Qui c'è un nodo
politico, non dobbiamo nasconderci: se i partiti hanno ben p. (ANSA) ....

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Joint Protocol of Kyrgyz, Tajik delegations on delimitation and demarcation of state border signed

BISHKEK. KAZINFORM - A Joint Protocol on delimitation and demarcation of state border has been signed during a meeting of the government delegations of Kyrgyzstan and Tajikistan in Batken region, the press service of the government of the Kyrgyz Republic reported, Kabar reports. ....

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Welcome To IANS Live - NATION - Telangana Guv calls for multi-pronged approach to contain Covid

Elaborating on the multi-pronged approach, she said that it is important to increase the testing, intensifying the vaccination, and ensuring that the people adhere to the Covid-appropriate behaviour to contain the pandemic.The ....

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