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Feature: Zambian city dwellers look to nature for relaxation amid COVID-19 pandemic


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Feature: Zambian city dwellers look to nature for relaxation amid COVID-19 pandemic
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A number of Zambia s city residents trekked to Chinyunyu hot springs to bond with nature and rid themselves of stress on April 5. 2021. (Xinhua/Lillian Banda)
As the COVID-19 pandemic wears on, a significant number of residents of Lusaka, Zambia s capital, are trekking to Chinyunyu hot springs to destress by releasing bodily or mental tension.
LUSAKA, April 10 (Xinhua) As the COVID-19 pandemic wears on, causing disruption to both social and economic lives around the world, there have been growing concerns regarding people s mental health. ....

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Feature: Zambian city dwellers look to nature to stay sane - World News


2021-04-09 10:05:34 GMT2021-04-09 18:05:34(Beijing Time) Xinhua English
LUSAKA, April 9 (Xinhua) As the COVID-19 pandemic wears on, causing disruption to both social and economic lives around the world, there have been growing concerns regarding people s mental health.
The ongoing public health measures expose many people to experiencing situations linked to poor mental health outcomes, such as isolation and job loss. Hence, it is paramount that good ways to deal with mental issues be explored to improve people s fitness, both physically and emotionally.
In Zambia, only a few can afford the services of a professional mental health expert, while the rest are left to make do with whatever coping mechanisms are within their individual or collective reach. ....

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Goodbye, snow days. Hello, babies: 6 ways COVID will continue to change Kansas City


Goodbye, snow days. Hello, babies: 6 ways COVID will continue to change Kansas City
Eric Adler, The Kansas City Star
Dec. 31 Predicting the future is an iffy game.
Few people before 2020, after all, seriously believed that a pandemic, generated by a virus from bats in China, would end up hobbling world commerce and in only nine months kill 1.7 million people, more than 300,000 in the United States.
Yet vaccines hold the promise that in 2021 the COVID-19 virus will begin to be tamed.
What might the new normal look like then? Will everyone discard protective face masks or might they become a lasting part of the U.S. wardrobe? Will you ever really return to an office full time? ....

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Pandemic, Social Justice Protests, Weigh On Minority Mental Health


A Black couple, featuring a woman in a yellow sweater, hold hands
The coronavirus pandemic has taken a toll on millions of people around the world. In the United States, Black people are more at risk of dying from or developing serious complications from the virus. The economic fallout has also had a disproportionate impact on minorities, and the summer of racial justice protests has only compounded the mental and emotional stress for some.
“The impact is often felt in the consulting room with Black clients who are experiencing anxiety, anger, exhaustion and a feeling of powerlessness in the face of racial inequalities and injustices,” said Pyschotherapist and author Lola Jaye. She notes race and systemic racism can and do have direct impacts on psychological health. ....

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