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The reality of gluten-free diet for those with celiac disease, wheat allergy


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There are many reasons why someone would follow a gluten-free diet. People who have a gluten-related disorder such as the autoimmune condition celiac disease, non-celiac gluten sensitivity or wheat allergy have no option but to completely exclude gluten in their diet.
Avoiding gluten is vital to manage symptoms, which can include gastrointestinal distress, and to prevent adverse health outcomes. In the case of celiac disease these outcomes can include serious health issues such as nutritional deficiencies, weak bones and infertility.
Gluten-free diets have also been widely popularized as a fad or weight-loss diet. Claims that gluten-free diets promote weight loss are not supported by evidence. ....

Natalie Diane Riediger , Anne Katherine Anderson Waugh , Canadian Community Health , Canadian Community Health Survey , University Of Manitoba , Community Health Survey , Indigenous Peoples , கனடியன் சமூக ஆரோக்கியம் , கனடியன் சமூக ஆரோக்கியம் கணக்கெடுப்பு , பல்கலைக்கழகம் ஆஃப் ம்யாநிடோப , சமூக ஆரோக்கியம் கணக்கெடுப்பு , உள்நாட்டு மக்கள் ,

Gluten-free diet is expensive, socially challenging for those with celiac disease and wheat allergy


What is gluten?
Gluten is a protein found primarily in wheat.
(Pixabay)
Gluten is a protein found in some grains, most commonly wheat but also barley, rye and triticale, (a hybrid crop of wheat and rye). Gluten is the component that gives your sourdough structure and stretch.
Gluten can also be an unexpected ingredient, such as in soy sauce, or even cosmetics and lotions. Cross contamination occurs when gluten-containing items come in contact with foods intended to be gluten-free, and can happen to nuts or lentils.
Who follows a gluten-free diet in Canada?
As public health nutrition researchers, we were interested in exploring gluten avoidance in Canada, including determining who avoids gluten and their eating patterns. Using the 2015 Canadian Community Health Survey (CCHS), we found that 1.9 per cent of Canadians follow a gluten-free diet. ....

Canadian Community Health , Canadian Community Health Survey , Community Health Survey , Indigenous Peoples , Celiac Disease , Gluten Avoidance , Luten Free , Heat Avoidance , கனடியன் சமூக ஆரோக்கியம் , கனடியன் சமூக ஆரோக்கியம் கணக்கெடுப்பு , சமூக ஆரோக்கியம் கணக்கெடுப்பு , உள்நாட்டு மக்கள் ,