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Here Are 8 Leg Exercises to Ensure You Don't Waste Leg Day

Here Are 8 Leg Exercises to Ensure You Don't Waste Leg Day
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.

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Telehealth visits are more popular than ever—here's how to prepare


Telehealth visits are more popular than ever—here’s how to prepare
Need to see a doctor? It’s OK to stay home
Credit:
Getty Images / Geber86
Updated March 12, 2021
Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission.
A year into the COVID-19 pandemic, telehealth has given doctors an unprecedented lens into their patients’ homes. Whether it’s as simple as seeing what food is in someone’s refrigerator or clues like ashtrays in the background that reveal a smoking habit, physicians now have a more comprehensive view versus what’s typically mentioned during in-person visits. ....

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The Best At-Home Exercise Equipment for Small Spaces


The Best At-Home Exercise Equipment for Small Spaces
SPY
3/3/2021
© @liteboxer
Getting and staying in shape can be a bit tricky. It requires motivation and commitment, two things that sound pretty easy in theory, but like many things, are difficult in practice. The health benefits gained from working out can be part of your motivation. It reduces your risk of cardiovascular disease, cancer, high blood pressure, metabolic syndrome and helps you manage your weight effectively. And there is nothing wrong with using your desire for a six-pack as motivation to stay committed to moving your body. If knowing that you will easily slide into your jeans increases your commitment to exercising, then that’s OK. Plus, you are allowed to treat yourself. Even Dwayne “The Rock” Johnson allows himself a cheat day. ....

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