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Tom Hunt's no-waste nut and seed pulp granola – recipe | Food


Tom Hunt’s plant-milk-pulp granola.
Photograph: Tom Hunt/The Guardian
I love making my own “milk” drinks out of oat, hemp, rice and nuts. Yes, a little patience is required, but only while waiting for the ingredients to soak, but the making itself takes but a few minutes, because it involves only blending and straining the pulp. Hemp milk is my favourite, because it has a unique, nutty flavour and is reassuringly nutritious, as well as being rich in omega-3 and -6 fatty acids. That said, after straining the liquid, you’re left with a gunky, fibrous pulp that usually ends up in the bin, and I’ve long wanted to come with a way to use it up. ....

Natural Cook , Food Waste , Vegan Food And Drink , Vegetarian Food And Drink , இயற்கை சமைக்கவும் , உணவு கழிவு , காலை உணவு , சைவ உணவு உணவு மற்றும் பானம் , சைவம் உணவு மற்றும் பானம் ,