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9 Hacks That Will Help You Stay More Hydrated Throughout The Day


Water helps our body perform necessary functions like maintaining a healthy temperature, lubricating our joints, flushing waste from our body and, ultimately, keeping us from becoming dehydrated, which can cause muscle aches, headaches and lack of energy.
“Water is so essential [to] many bodily functions and makes up about 60% of our body’s composition,” said Ashleigh Stewart, a clinical nutritionist and owner of The Wellness Refinery in Philadelphia. “We lose our water content all day long through sweating, exercise and elimination, so replenishing water stores in our body is one of the kindest things we can do for our health.” ....

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Sodexo Donates 46,000 Snack Packages to the Greater Boston Food Bank With the Transportation Support of Sterling Corporation


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Sodexo Donates 46,000 Snack Packages to the Greater Boston Food Bank With the Transportation Support of Sterling Corporation
Sodexo’s Stop Hunger Foundation gifts an additional $45,000 donation to The Greater Boston Food Bank
Dec 22, 2020 5:15 PM ET
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Press Release
GAITHERSBURG, Md., December 22, 2020 /3BL Media/  – With the COVID-19 pandemic continuing to have an economic impact on families who have either seen reduced work or layoffs, Sodexo has been mobilizing its partners in Massachusetts to ensure a surplus of 17 pallets of snack foods, representing 46,000 snack packages, did not go to waste. In collaboration with Sterling Corporation, the 2020 largest Moving and Storage Company in Massachusetts, the pallets were successfully delivered to The Greater Boston Food Bank (GBFB) for future distribution to community membe ....

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