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To lure people calorie conscious people who are also trying to lose weight, companies often add the tagline “diet” before their product names; however, how many of them are actually “diet friendly” is a big question. Diet soda is one such example where people assume it to be a healthier alternative to their favorite calorie-laden fizzy drinks. We have to admit, guzzling down ice-cold fizzy drinks and aerated beverages somehow manages to increase the appeal of that yummy slice of pizza and grilled chicken, but then they are full of empty calories with no nutritional value, and lead to weight gain. Soft drinks are considered a must-have during parties and get-togethers because they go so well with party food, but then, these beverages are bad for weight loss goals because they come loaded with sugar and a whole lot of extra calories. Diet soda, which claims to have zero calories and no “real sugar,” and gets its sweetness from artificial sweeteners, is considered good ne ....

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