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Taking A Toll: Beginning Our Conversation About Mental Health

Credit PBS
In the midst of the coronavirus pandemic, racial injustice protests, and political uncertainy, many Americans are feeling anxious, overwhelmed, and lonely. Meanwhile, many of us are grappling with financial pressure while balancing work from home with all of our other responsibilities. We begin a new three-part series, called Taking A Toll, about the mental health impacts of the past year. We discuss solutions and resources to help you make it through this difficult time.
Air date: Wednesday, Feb. 17, 2021.
Listen ....

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Taking a Toll: Conversations About Mental Health

THE EXCHANGE CONTINUES CONVERSATION AROUND THE PANDEMIC’S TOLL ON MENTAL HEALTH
Nearly a year into New Hampshire’s COVID-19 emergency, stress is a constant presence in the lives of our residents, on our social systems, and in our communities. NHPR’s weekday talk show
The Exchange will air a three-part series in February and March to convene important conversations about mental health, featuring experts, conversations with community members, and resources to help.
Stress and mental health struggles are faced at the personal level: family finances or job loss or anxiety; work/life balance issues stemming from remote or hybrid work; balancing child care and schooling or taking care of older family members or an extended circle of family and friends; plus the everyday vigilance to try to stay healthy through the pandemic. Social isolation and the feelings that grief, loss or anxiety bring to our mental and physical health are just part of the equation; wider world i ....

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