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Solon: Making exercise accessible


SunStar
April 17, 2021
I was inspired to write this article after receiving a phone call a few weeks ago from my grandfather’s brother, Jesus Solon. Papalolo J, as we fondly call him, is turning 96 years old. At the beginning of the pandemic, he called me up to ask what form of exercise he could do at home as he was an ardent walker and was hoping to maintain his form even through the pandemic. As an exercise science practitioner, I advised him to try and walk for an hour even within his house and try to walk up and down the stairs as often as he can. I am pleased to say that Papalolo J has heeded this advice religiously doing everything prescribed daily. He says he can walk up and down the stairs 17 times in a day and finds this easy! ....

Jesus Solon , அணுக்கத்தக்க செவ்வியுடைய ,

Jewish families gather to celebrate Passover


In the cold rain and high winds last Friday, a group of children and families found warmth around an outdoor fire at the Chabad Jewish Center of Solon, where the burning of the chametz took place just before Passover.
Within the fire were small pieces of leavened bread, forbidden for consumption during the eight-day holiday that began at sundown on March 27 and ends at sundown on Sunday.
“It’s all about family,” Rabbi Zushe Greenberg said of the meaning of Passover, which is one of the major Jewish holidays and represents liberation of the Jewish slaves from bondage in ancient Egypt. ....

Zushe Greenberg , Eden Cohen , Chabad Jewish Center , Rabbi Greenberg , Passover Seder , Junior Iron Chef , ஈடன் கோஹன் , சபாத் நகை மையம் , ரப்பி க்ரீன்பெர்க் , பஸ்கா செடேற் , ஜூனியர் இரும்பு செஃப் ,