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Sports conditioning specialist, performance coach and Jeff Fitness team captain Johno Meintjes will attempt to complete a month s worth of exercise in one day in the Big 25-Hour Workout on 30 January 2021. Meintjes is encouraging the public to join in to focus on their health and fitness while raising funds for South Africa s frontline healthcare workers battling the Covid-19 pandemic.
Interested participants can register for free and commit to joining the workout (whether for 30 minutes or the full 25 hours) and make a small, optional donation to the Gift of the Givers Foundation. 
Meintjes will be accompanied by celebrities, sporting legends and some top talent including GoldFish and Mathew Gold. The event will be livestreamed to Facebook and YouTube so anyone can join from anywhere, joining some of South Africa’s favourite personalities like Graeme Smith, Siv Ngesi, Jean De Villiers and Dale Steyn.   ....

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