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An Avocado a Day Keeps Your Gut Microbes Happy - Neuroscience News

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Neuroscience research articles are provided.
What is neuroscience? Neuroscience is the scientific study of nervous systems. Neuroscience can involve research from many branches of science including those involving neurology, brain science, neurobiology, psychology, computer science, artificial intelligence, statistics, prosthetics, neuroimaging, engineering, medicine, physics, mathematics, pharmacology, electrophysiology, biology, robotics and technology.
– What is neurology?
– Definition of neurology: a science involved in the study of the nervous systems, especially of the diseases and disorders affecting them.
– Neurology research can include information involving brain research, neurological disorders, medicine, brain cancer, peripheral nervous systems, central nervous systems, nerve damage, brain tumors, seizures, neurosurgery, electrophysiology, BMI, brain injuries, paralysis and spinal cord treatments. ....

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An avocado a day keeps your gut microbes happy

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IMAGE: Adding avocado to your meal improves gut health, a new University of Illinois study shows.
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Credit: College of ACES, University of Illinois.
URBANA, Ill. - Eating avocado as part of your daily diet can help improve gut health, a new study from University of Illinois shows. Avocados are a healthy food that is high in dietary fiber and monounsaturated fat. However, it was not clear how avocados impact the microbes in the gastrointestinal system or gut.
We know eating avocados helps you feel full and reduces blood cholesterol concentration, but we did not know how it influences the gut microbes, and the metabolites the microbes produce, says Sharon Thompson, graduate student in the Division of Nutritional Sciences at U of I and lead author on the paper, published in the ....

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