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Importance of Hydration | Hydration May Prevent Heart Failure

Importance of Hydration | Hydration May Prevent Heart Failure
runnersworld.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from runnersworld.com Daily Mail and Mail on Sunday newspapers.

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Rheumatoid Arthritis Causes: 9 Factors That Can Increase Your Risk

Rheumatoid Arthritis Causes: 9 Factors That Can Increase Your Risk
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What Range of Motion Is—and How to Increase It

Do you groan or feel achy when you reach for something or sit down? Your range of motion may be in decline. Here's how to fix it. The post What Range of Motion Is and How to Increase It appeared first on The Healthy. ....

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The Buckingham Center Welcomes Vanity Vasquez as Patient Care Coordinator

The Buckingham Center Welcomes Vanity Vasquez as Patient Care Coordinator
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The Buckingham Center for Facial Plastic Surgery, one of Austin’s leading facilities for surgical and non-surgical facial plastic surgery and non-invasive cosmetic treatments, announced today that they are pleased to welcome Vanity Vasquez to their team. Vasquez will serve as one of the center’s Patient Care Coordinators and comes to The Buckingham Center from Texas Orthopedics, where she was a Surgical Coordinator.
Vanity Vasquez | Patient Care Coordinator
“It’s our pleasure to welcome Vanity to the team.” Said Dr. Buckingham.
AUSTIN, Texas (PRWEB)
June 01, 2021
The Buckingham Center for Facial Plastic Surgery, one of Austin’s leading facilities for surgical and non-surgical facial plastic surgery and non-invasive cosmetic treatments, announced today that they are pleased to welcome Vanit ....

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Hot Versus Cold Therapy for Joint & Muscle Pain

“Put an ice pack on it!” If you grew up playing sports (or have kids who play them), this is a familiar refrain, repeated whenever someone gets injured. Sometimes, the quickest way to ease the pain from a sprained ankle or torn muscle is to cover the area with ice. It’s a short-term solution that doesn’t take the place of medical care when you need it but in a pinch, ice can be a real lifesaver.
Heat therapy can also be a useful tool for soothing pain. People with arthritis often rely on warm baths or compresses to ease morning stiffness and help their joints move freely. But heat isn’t a foolproof treatment, either, and it can be detrimental when used on an acute injury (like a soccer game sprain) or active infection. ....

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