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Prepper must-haves: Securing your water supply before disaster strikes


https://www.afinalwarning.com/507238.html
(Natural News)
Ensuring you have adequate water supply is an absolute must if you wish to make it through a disaster. For starters, you will not last a few days if you don’t drink enough water. Additionally, you need to get rid of dirty dishes, wash your hands and deal with human waste, among other things.
So it’s important to secure your water supply before disaster strikes. Here’s what to do to make sure that you have enough clean water to survive SHTF: (h/t to BeansBulletsBandagesAndYou.com)
Storing water
Preppers recommend storing at least a gallon of water per person for each day of crisis. For that amount, you can simply take a container, fill it up with potable water and stash it somewhere clean and dry. Alternatively, you can buy cases of bottled water and store them inside closets or under beds. ....

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Healthy habits: 6 Reasons to drink more lemon water


Centers for Disease Control and Prevention (CDC), between 2011 and 2014, six in 10 American youth and five in 10 American adults drank a sugar-sweetened beverage on any given day. Unfortunately, studies have linked the frequent consumption of sweetened beverages to serious conditions like Type 2 diabetes, heart disease, kidney disease, non-alcoholic liver disease and obesity.
Compared to sweetened drinks, water is not as pleasing to the palate, so it may be difficult to convince people to swap sweetened beverages for plain old water. But adding lemon juice or slices to water may be the solution to this dilemma. Besides infusing flavor into water, lemon also provides plenty of health benefits. ....

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