By www.iHeartToby.com Thanks to MOMS.COM for this one. which basically says WE NEED TO SLEEP! Tired moms rely on coffee to get us going every day, but a new study finds that a jolt of caffeine isn’t enough to replace rest. Research from Michigan State University looks into how effective caffeine is at making up for a sleepless night and the cognitive toll it takes and it turns out, there’s nothing that can replace those hours of sleep, no matter how much coffee you drink. After staying up all night, 275 study participants were asked to complete a simple attention task and a more challenging “placekeeping” task. The more complex assignment involved finishing tasks in a specific order, without skipping or repeating any of the prior steps. And while the lack of sleep negatively affected both types of tasks, caffeine did help people successfully finish the easier task. But the harder one? Study authors say caffeine had little effect on those.
#COFFEE + #SLEEP: Tired moms rely on coffee to get us going every day, but a new study finds that a jolt of caffeine isn’t enough to replace rest. Here's what the science says.
#COFFEE + #SLEEP: Tired moms rely on coffee to get us going every day, but a new study finds that a jolt of caffeine isn’t enough to replace rest. Here's what the science says.
#COFFEE + #SLEEP: Tired moms rely on coffee to get us going every day, but a new study finds that a jolt of caffeine isn’t enough to replace rest. Here's what the science says.
#COFFEE + #SLEEP: Tired moms rely on coffee to get us going every day, but a new study finds that a jolt of caffeine isn’t enough to replace rest. Here's what the science says.
#COFFEE + #SLEEP: Tired moms rely on coffee to get us going every day, but a new study finds that a jolt of caffeine isn’t enough to replace rest. Here's what the science says.
#COFFEE + #SLEEP: Tired moms rely on coffee to get us going every day, but a new study finds that a jolt of caffeine isn’t enough to replace rest. Here's what the science says.
#COFFEE + #SLEEP: Tired moms rely on coffee to get us going every day, but a new study finds that a jolt of caffeine isn’t enough to replace rest. Here's what the science says.
#COFFEE + #SLEEP: Tired moms rely on coffee to get us going every day, but a new study finds that a jolt of caffeine isn’t enough to replace rest. Here's what the science says.
Moms Swear by This $5 Cat Toy As the Secret to Getting Babies to Sleep On 6/1/21 at 8:56 AM EDT Parents will know the struggle to get babies to sleep, with nights filled with singing, rocking and pacing. A dancing fish, usually sold as a cat toy, is being hailed as the answer to a good night s sleep by numerous parents. The fish has a motor inside which allows the toy to flap its tail, and moms are strapping it to their kids to provide constant pats and reassurance. Ryann Johanningmeier shared a clip to TikTok, showing her baby with the fish gently tapping his diaper.