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Experts warn a physically strenuous job is not a substitute for exercise


Being on your feet all day might mean you think you can get away without exercising.
However, it seems manual work can raise the risk of dying early from heart attacks and stroke by more than a quarter.
Experts believe that those who have physical jobs are less inclined to exercise. In addition, their exertions at work either do not raise their heart rates enough to be beneficial or can raise blood pressure.
Experts believe that those who have physical jobs are less inclined to exercise. A study found those who reported ‘high’ and ‘very high’ work activity levels were 13 and 27 per cent more likely to die over ten years ....

Andreas Holtermann , National Research Centre For The Working Environment , World Health Organisation , National Research Centre , Working Environment , European Heart , Professor Andreas Holtermann , தேசிய ஆராய்ச்சி மையம் க்கு தி வேலை சூழல் , உலகம் ஆரோக்கியம் ஆர்கநைஸேஶந் , தேசிய ஆராய்ச்சி மையம் , வேலை சூழல் , ஐரோப்பிய இதயம் ,

Leisure physical activity is linked with health benefits but work activity is not


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Sophia Antipolis, 9 April 2021: The first large study showing that leisure time physical activity and occupational physical activity have opposite, and independent, associations with cardiovascular disease risk and longevity is published today in
European Heart Journal, a journal of the European Society of Cardiology (ESC).1
We adjusted for multiple factors in our analysis, indicating that the relationships were not explained by lifestyle, health conditions or socioeconomic status, said study author Professor Andreas Holtermann of the National Research Centre for the Working Environment, Copenhagen, Denmark.
The World Health Organization (WHO) recommends physical activity during both recreation and work to improve health.2 Previous studies have suggested that occupational activity is related to an increased risk for heart disease and mortality but have been too small to fully explain whether this was due to the manual work or because employees had unhe ....

Andreas Holtermann , Sophia Antipolis , Danish Heart Foundation , Lundbeck Foundation , European Society Of Cardiology , Danish Lung Association , Velux Foundation , World Health Organization , National Research Centre For The Working Environment , European Heart Journal , European Society , Professor Andreas Holtermann , National Research Centre , Working Environment , Copenhagen General Population Study , Professor Holtermann , Capital Region , Copenhagen General Population , Physical Activity , டேனிஷ் இதயம் அடித்தளம் , ஐரோப்பிய சமூகம் ஆஃப் இருதயவியல் , டேனிஷ் நுரையீரல் சங்கம் , உலகம் ஆரோக்கியம் ஆர்கநைஸேஶந் , தேசிய ஆராய்ச்சி மையம் க்கு தி வேலை சூழல் , ஐரோப்பிய இதயம் இதழ் , ஐரோப்பிய சமூகம் ,