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Top News In தேசிய மன அழுத்தம் விழிப்புணர்வு மாதம் Today - Breaking & Trending Today

Leading Indicator Systems Releases Survey Results: Employee Mental Health Hits Tipping Point

Fears for mental health and vulnerability to addiction have both doubled over the past 6 months ....

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The Best Sentimental Subscription Gift Box For Seniors

TravelAwaits
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Surviving through a year of a pandemic and stay-at-home orders was tough on all of us. Instead of special days spent with family and friends, many of us have been confined to our homes and can only see loved ones through video chat services like FaceTime and Zoom. Arguably, this past year was most trying for senior citizens, many of whom spent a year isolated from their closest people.
When you can’t see your loved ones due to a pandemic, what better time to spark joy and surprise them with a thoughtfully curated subscription gift box? That’s where Silver Swag Box comes in. Silver Swag Box is a monthly subscription service specifically designed to pamper the senior (or seniors!) in your life. That could be your grandparent, parent, in-law, relative, friend, or maybe you just want to treat yourself, too! You can set up a one-time gift or send a new box every month. ....

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Wellness Wednesday: Finding Relief During National Stress Awareness Month

9 & 10 News
April 28, 2021
This last year has added a lot of stress on all of us.
April is National Stress Awareness Month so there I no better time to serve as a reminder that we don’t have to live under so much stress.
But how can you get some relief?
The four’s Xavier Hershovitz spoke with Dr. Stephanie Fumi Hancock, PsychDNP, the CEO of Pool of Bethesda Psychiatric Health, and a bestselling author of 24 self-help books.
Her tips to reduce stress:
Slow down: One of the reasons we become so stressed is because we are doing too many things at once. When you feel the stress coming on, take a minute to gather yourself and slowdown. Rather than multitasking, try to focus on one task at a time. Instead of looking at the big picture and becoming overwhelmed, narrow your focus to smaller, more manageable steps. Reorganize what you have to do from most urgent to least important. ....

Stephanie Fumi Hancock , Xavier Hershovitz , National Stress Awareness Month , Pool Of Bethesda Psychiatric Health , Bethesda Psychiatric Health , தேசிய மன அழுத்தம் விழிப்புணர்வு மாதம் ,

Health Beat: Reducing Caregiver Stress

Created: April 26, 2021 01:00 AM
This is National Stress Awareness Month. Even as the world begins to reopen, stress hasn t gone away especially for those providing care for loved ones. The Alzheimer s Foundation of America has created six points. Jennifer Reeder, the director of educational and social services for the AFA is my guest.
Digital-exclusive health reports from Dr. Benita Zahn. Look for new episodes every Monday and Thursday.
Copyright 2021 - WNYT-TV, LLC A Hubbard Broadcasting Company
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Farmer-Turned-Doctor Shares His Tips of What to Eat for Happiness

Farmer-Turned-Doctor Shares His Tips of What to Eat for Happiness
wtbdfm.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wtbdfm.com Daily Mail and Mail on Sunday newspapers.

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